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Play, Create, and Regulate: How It Works
Online Membership: Unlimited access to our private Skool group, with instant access to our online rituals that blend somatic and sensory play, shadow work, and grounded creativity to transform the stories stored in your body and alchemize hidden emotions. Rituals range from intuitive dancing and mindful coloring to nature walks and body-based movement. Bonus: instant access to our digital archive of 12+ workbooks and guides to learn on the go. ($33/mo or $99 one-time)
(Coming Soon) In-Person Membership: Experience our mind-body magic in-person at our new Sensory Lounge Space. You can play, create and regulate in a private space that hosts 6-10 people at a time. Book a 90-minute drop-in spot for $33, or sign up for our private "club" membership and come as often as you would like for $111/mo. (Must sign up in advance).
Get to Know Us!
I’m Rilee, a former creative consultant and competitive athlete. My breakdown and autistic burnout became a catalyst for deep self-work and a special interest in the nervous system.
When I met my husband Tim, whose own transformation came through radical honesty and authentic expression, I decided to expand my studio, House of Astraea, with joy-infused offerings as an accessible starting point for those interested in mind-body regulation beyond the clinical jargon.
Together, Tim and I collaborate on digital & in-person community experiences that inspire transformation the "Astraea Way". We believe that nervous system regulation comes when you are healthy, happy, and having fun, so whether you purchase from the shop or experience us in-person,we strive to help you feel at home with yourself again.
What Should I Expect?
Have you tried fixing yourself through productivity, fitness, or discipline, but still find yourself numb, anxious, or disconnected? Maybe you feel deeply but don’t always know how to process things? You've probably even worn a persona—high achiever, tough one, always-fine—for so long that you don’t remember who you are beneath it. Maybe you've even struggled with addiction, and now, you're searching for something that feels like joy, not cold or clinical.
Does this sound like you? If so, we recommend purchasing a digital product or joining our Online Membership. Part community space, part individual self-expression, we fuse expressive activities with sensory joy. We promise you'll have fun and feel at home with yourself again.
Play, Create, Regulate.
House of Astraea is moving our mind-body magic in-person! While you wait, sign-up for Online Membership and get a free visit to our new Sensory Lounge!