The art of Anastasis for Rebirth & Personal transformation

For most of my life, I noticed things other people didn’t—patterns, contradictions, what wasn’t being said. I used to call it overthinking. Now I know it’s autism, and it’s one of my greatest strengths.

My mind bridges things that don’t usually go together. I hold logic and emotion at once. I map systems and feel symbolism. That’s what made me effective in corporate strategy and communications—but also what made me quietly unravel inside it. I was performing an identity that looked successful but didn’t feel real. 

Eventually, the mask cracked, my nervous system crashed, my sense of self collapsed. And instead of clarity, I was left with raw awareness and the strange but liberating belief that if nothing is certain, then everything is possible.

That’s the space I work in now. I call it, The Art of Anastasis. 

Anastasis, meaning "rebirth", is my personal transformation method rooted in narrative guidance, nervous system literacy, and modern mysticism. Born out of my own coping skills, I help people understand what’s happening when the story they’ve been living no longer fits or when their identity starts to fall apart. Often misdiagnosed as breakdown, crisis, or disorder, I see it as a chance to rebuild something real and true to you.

How It Works:

Broken into six simple steps, The Art of Anastasis guides you from identity breakdown to embodied rebirth using shadow, story, and somatic integration.

1. The Descent — Making Sense of Madness: This is when your old identity starts to break down. It might show up as burnout, illness, or a sense that something no longer fits. You're between versions of yourself—no longer who you were, not yet who you’ll become. The goal here isn’t to fix, but to witness. Core tools include: emotional excavation, body awareness, dreamwork, journaling.
2. Naming — Language as Liberation: You begin to name what’s been hidden—old patterns, internalized beliefs, buried pain. Naming gives shape to what felt shapeless. It’s the first act of taking your story back. Core tools include: shadow work, story re-framing, identity mapping, creative ritual.
3. Integration — Feeling it Fully: Instead of bypassing or rushing ahead, this step invites you to sit with what’s surfaced. You metabolize the emotions, rebuild safety in your body, and start to regulate instead of react. Core tools include: somatic rituals, nervous system support, movement, presence.
4. Rewrite — Authoring with Intention: With clarity and capacity returning, you begin rewriting the story. Not with false positivity—but with truth. You decide what selfhood, success, and spirituality mean for you. Core tools include: journaling, narrative prompts, creative ritual, conscious language.
5. Embody — Living Your Rhythym: The story moves from idea to action. You start showing up differently—making choices, setting boundaries, expressing your truth in everyday ways.  Core tools include: daily rituals, self-expression, intuitive decisions, aligned visibility.
6. Rebirth — Letting It Ripple: Your transformation becomes your gift to the world. Whether through a business, a body of work, or a quiet life lived differently, your presence becomes power.  Core tools include: public voice, creative offerings, personal brand.

Most of the people I work with are navigating some form of transition—burnout, identity loss, misdiagnosis, or existential unraveling. High-functioning and deeply exhausted, they’ve outgrown the roles they’ve been performing but they haven’t yet found what’s next. And that’s where I come in. 

See, I don’t just talk about healing from the outside. I live it through my work. Writing, movement, and creating art became my way of making sense of collapse—and eventually, rebuilding from it.  So whether you come for my mentorship, my mystical messages, or a piece of art from the boutique, my purpose is to help you remember that you are the story—and you can always write a new one.

Interested in working together? Fill out my application form.